Aloe Vera is a cactus type plant. Which originated from the Arabian Peninsula. But it is found more in the subtropical area. Aloe Vera is not a seasonal plant, but it is an evergreen plant that lives throughout the year. It is popularly known as Topical Medicinal Plant.
Aloe Vera is cultivated on a large scale in Australia, Cuba, China, Mexico, India and Spain because of the need for a topical area for the cultivation of Aloe Vera. Where there is little rain. The common name of Aloe Vera is aloe. Its Latin names are Aloe Vera, Aloe Africana, Aloe Arborescens and Aloe Barbadensis.
Aloe Vera is used both internally and externally. When we apply Aloe Vera on our screen then it is called topically use and when we consume it then it is called orally use. Following are the health benefits of Aloe Vera.
Dandruff
According to a survey, dandruff has been found in the head of one out of every five people in America. Dandruff is also quite embarrassing. There are many reasons for having dandruff –
How to Use Aloe Vera to Get Rid of Dandruff
ACNE
Acne is a common problem in America. It affects approximately 50 million Americans aged 12 to 24 annually. In women it has increased by 15%. Following are the reasons for the occurrence of Acne –
How to Use Aloe Vera to Get Rid of Acne
OBESITY
According to a report by the World Health Organization, obesity in the world has increased 3 times since 1975. In 2016, 1.9 billion adults who were 18 years of age or older were overweight. The World Health Organization measures overweight and obesity by means of body mass index. Body mass index is a simple index of weight for height.
Obesity is a major problem in America. The adult obesity rate in America is 42 point 4 percent. This is the first time that this rate has crossed 40%. It has become a serious disease. This is due to the following reasons.
How to Use Aloe Vera to Get Rid of Obesity
- Consume two tablespoon of Aloe Vera juice daily with the same amount of water
- Drink Aloe Vera with lemon juice. Lemon is fully acidic so mix it with Aloe Vera
- Plant Aloe Vera and Eat fresh Aloe Vera Gel
CONSTIPATION
Constipation is a very common problem. It is found in America in people of all ages. Symptoms of constipation are found in 16 out of 100 adults. Know about the reason for this.
How to Use Aloe Vera to Get Rid of Constipation
– Drink Aloe Vera Juice Smoothie
– Take two table spoon Aloe Vera juice on empty stomach
You should not use Aloe Vera continuously for a long time. If you notice some side effects of Aloe Vera, then you should immediately consult your doctor and take medicines as per the doctor’s advice.